What is Yomassage?
Indulge in a transformative experience that nourishes your mind, body, and soul. Each Yomassage session begins with a five minute breathing ritual, or a unique themed meditation that helps ground you in the present moment. You’ll let your concerns float away as you’re guided through a series of six restorative stretches while a Yomassage therapist provides therapeutic massage and guided meditation. Throughout the session, you’ll allow your body to move into the deepest state of relaxation you have ever experienced and ignite the mind-body connection through therapeutic touch, restorative stretch, and mindfulness meditation.
Choose the Perfect Yomassage Option
It releases more muscle tension than regular massage by allowing you to get deeper into the connective tissues without accessing pain receptors.
You will activate more sensory receptors than you would get in a normal massage and empower your body to continuously release tension during and after the session. You can relax and release earlier in the session offering a deeper state of relaxation, a balanced nervous system after the session, a more resilient mind and body to stress.
Table Yomassage
Indulge in a transformative experience that nourishes your mind, body, and soul. Each Table Yomassage session begins with a unique themed meditation that helps keep you grounded for the duration of the session. You will enter a deep state of relaxation as you melt into a series of five restorative stretches on the massage table while your Yomassage therapist provides therapeutic massage and guided meditation. Client remains clothed during service, please wear comfortable, easy to move in clothing.
60 min | 90 min
Couples Yomassage
Indulge in a transformative group massage experience that nourishes your mind, body, and soul. Each Yomassage session begins with a five minute breathing ritual, and a unique themed meditation that helps ground you both in the present moment. You’ll let your concerns float away as you’re guided through a series of six restorative stretches while your Yomassage therapist provides therapeutic massage and guided meditation. Ignite the mind-body connection through therapeutic touch, restorative stretch, and mindfulness meditation.
90 min
Prenatal Yomassage
Tailored to the pregnant body's needs, using modifications and extra bolsters for comfort. The session begins with a themed meditation that keeps you grounded for the duration of the session. You will enter a deep state of relaxation as you melt into a series of 5 restorative stretches on the table while your therapist provides therapeutic massage.
Client remains clothed during service, please wear comfortable, easy to move in clothing.
60 min | 90 min
FAQs
Find answers to commonly asked questions about Yomassage.
Table Yomassage sessions are in our office treatment room. Private Sessions for groups of 2 or 3 are held in the Meditation Room in our office. Private Sessions are also available at your location; available for parties, study groups, or any event you want to add a touch of self care to your guest's experience. Sessions can be held indoor or outdoors, see the Schedule page, under Event Yomassage for space size requirements.
Yomassage is for everyone. All you need is the ability to get up and down off of the mat. You don’t need to be “flexible” or have yoga experience. You don’t need to have a regular meditation practice or get frequent massages. We want everyone to feel 100% welcome and comfortable when they are experiencing a Yomassage session.
You don’t need to bring ANY props! We will provide everything and have everything set up for you when you arrive. Yoga mats and props are sanitized between classes using Clean Republic. Bolster props are covered with a fresh pillow case after each class.
Wear comfortable clothing. Yoga pants, comfy sweatpants, and a t-shirt or tank are always a good choice. During colder seasons, it's recommended that you wear layers and bring socks. The room will be heated and blankets provided, however having options in case you get chilly is best.
There are no refunds or cancellations within 24 hours of the session. The class size is very small, so space, props and time will be held for every ticket sold.
No. It is inspired by restorative yoga, but it is not yoga. Yomassage is the union of restorative supported stretching, hands on massage, and mindfulness through breath.
A Client Intake Form and Liability Waiver is required to be completed 24 hours before the session begins. This allows the Yomassage therapist to be fully prepared for your session, and can customize it to your specific need. These forms will be sent via email after booking confirmation. If you are unable to fill out prior to your session, please plan to arrive a 5-10min early to fill it out at our office.
Yes! We can customize and book a private Yomassage session for your group of 5 or less. The cost of a private 90 minute Yomassage group session can be found in our Schedule page. Please see Outcall Services for onsite Yomassage for groups of 5 or less. Event Yomassage is a great addition to your self care focused event or weekly girls night. If you would like a private one-on-one Yomassage session we recommend booking a Table Yomassage session.