Experience Our Massage Services
Ash & Elm offers the best in quality Massage therapy services, including Swedish, Deep Tissue, Sports, and Yomassage. Our experienced massage therapist is able to offer you everything from relaxation massage to the treatment and rehabilitation of injuries. We provide practical knowledge and share helpful at-home recommendations so the benefits of your massage last longer between sessions.
Relaxation Massage
Massage oil is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
60 min | 80 min | 100 min
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. These sessions include the use of trigger point therapies, myofascial techniques, stretching, and muscle energy techniques.
60 min | 80 min | 100 min
Prenatal Massage
Tailored to the pregnant body's needs, using modifications and extra bolsters for comfort. Pillows, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
60 min | 90 min
Yomassage
Allow your body to move into the deepest state of relaxation you have ever experienced and ignite the mind-body connection through therapeutic touch, restorative stretch, and mindfulness meditation. Choose from single, couples, or even prenatal sessions.
Brazilian Lymphatic Drainage Massage
An exclusive method created by Josie Rushing that instantaneously sculpts your body. It starts with an invigorating warm up; stimulating specific points of the body, while improving blood circulation. The work is done manually with only the massage therapist's hands.
Nature-inspired scented oils
Each session includes your choice of scented massage oil, designed to help you relax with unique combinations of essential oils inspired by the nature of Scandinavia.
Skog (Forest Calm)
Hav (Ocean)
Hygge (Cozy)
Fjall (Hills)
Fjord (Mountain meets Ocean)
Stilla (Calm)
Enhance your massage with our specialty additional services
Hot Stones
Warm basalt stones melt away stress and tension, and promote an increased sense of well-being. Their grounding properties help to improve sleep and balance the Central Nervous System. The heated stones help to encourage relaxation, release muscle tension, improve range of motion in joints, increase circulation, and decrease stress.
CBD Massage Oil
A luxurious, intentional blend of full-spectrum heirloom hemp oil and organic coconut oil provides a functional yet most effective bodywork experience. The beautiful calm and rest-inducing essential oils along with the powerful ingredients in this unique massage oil minimize anxiety, elicit stress relief, enhance pain relief and reduce inflammation.
Energy Balancing | +20 min
The perfect end to your massage! Combining techniques from Reiki, Polarity, and Chakra healing to balance the energy flow of the body. This service begins with a deep breathing ritual to calm the mind and become fully present. Intention is focused on your highest good while your therapist's hands are placed lightly on the body or move in sweeping motions above the body. This process balances and realigns energy flow that has been disrupted by stress, pain, or illness to help the body heal.